What is the LE SSERAFIM workout? The intense workout the K-Pop group does to prepare for a show

The K-Pop group LE SSERAFIM shared their workout routine on TikTok — and it’s going viral for helping people get abs. Being able to belt out a song while performing strenuous choreography requires strength, stamina and lots and lots of practice. So it’s no surprise that we’re all curious to know …

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