Ballet

Get to twerk: why dancing is a wellbeing superpower

www.ft.com

Twice Grammy-nominated choreographer Ryan Heffington is shimmying towards me across his terrace, and I’m whipping my hair right back. There are more than 8,000 of us on this Instagram Live: Heffington fans include Fleabag’s hot priest Andrew Scott and Reese Witherspoon. The soundtrack is upbeat, the …

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