Ballet
Fit in my 40s: this ballet-disco mashup will keep you on your toes
Disco Barre is like the craft beer of cardio. It was launched by Sophie Ritchie in London, in 2019, when opening a studio with ballet barres and a mission to rediscover the fitness crazes of the past must have seemed like a perfectly legit business plan. What could possibly go wrong? I watch the …
